Feb 26
Acupuncture Linked to Reduced Joint Pain for Up to a Year

Comparison of Acupuncture vs Sham Acupuncture or Waiting List Control in the Treatment of Aromatase Inhibitor–Related Joint Pain – A Randomized Clinical Trial Aromatase inhibitors (AIs) have proven efficacy for the treatment of hormone-sensitive breast cancer. They do this by preventing an enzyme in fat tissue (aromatase) from changing other hormones into estrogen.   About […]

Feb 26
Yoga effective in treating chronic back pain

Who has a Yoga class booked for the weekend? For low back pain and sciatica NICE recommends exercise in all its forms – for example stretching, strengthening, aerobics or yoga – as the first step in managing the condition. https://pubmed.ncbi.nlm.nih.gov/29131732/

Feb 26
Acupuncture Recognised by NHS

Referenced from: https://www.nhs.uk/conditions/acupuncture/ “Acupuncture practitioners – sometimes called acupuncturists – use acupuncture to treat a wide range of health conditions. However, the use of acupuncture is not always based on rigorous scientific evidence. The National Institute for Health and Care Excellence (NICE) provides guidelines for the NHS on the use of treatments and care of patients. Currently, NICE only recommends considering […]

Feb 26
Depression and Anti-Depressants

“People suffering depression should be offered exercise or therapy before drugs”, new NHS guidance says This is very welcome news when we see that figures from the NHS Business Services Authority show that more than 20 million antidepressants were prescribed between October and December 2020. The use of antidepressants has been steadily increasing since 2015. […]

Feb 26
5 Ways Rapid Transformational Therapy (RTT) Can Help You Live A Happier Life

Rapid Transformational Therapy (RTT) is a therapeutic approach that aims to help individuals overcome limiting beliefs and behaviors that are holding them back in life. By exploring the root cause of the problem and replacing negative thought patterns with positive ones, RTT can help people live happier, more fulfilling lives. In this article, we will […]

Feb 26
Bowen Technique Vs Massage – What’s The Difference?

If you are experiencing pain and considering your options for treatment, you may be wondering whether to choose Bowen technique or massage therapy. Both modalities are effective in treating a variety of pain conditions, but they have some significant differences that you should be aware of before making a decision. Bowen technique is a form […]

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